Sacramento Personal Trainer

2014 28th Street B

Sacramento California, 95818

916-613-7940

I am Sacramentos # 1 Personal Trainer and let me show you some of my video workouts that you can do at home to work your stomach, hips, buns, and thighs and other body parts

 

ABS:

7 Minute at home ab workout

7 Minute Killer Crunch Workout

4 minute abs

 

ABS & BUNS:

stomach and butt workout

9 Minute workout

 

 

HIPS & BUNS:

Super Thigh And Bun Workout

Brazilian Butt Lift Workout

Killer Buns

 

 

TRAINING WORKOUTS:

15 Minute Upper Body Circuit Workout

5 Minutes Shoulders

10 Minute Chest and Back Workout Video

3 Minute arms

 

AT HOME WORKOUT S:

You need a step platform and dumbbells

Lose Weight and Tone Up FAST!

30 minute workout

 

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